Necessary Nutrition Meal Planning Prompt

I'm going to show you how to use AI and ChatGPT as your personal health assistant — so you can create custom meal plans and your very own nutrition and wellness roadmap!

The Prompt Will Help You:

• Create personalized meal plans in minutes
• Build a clear, actionable roadmap to your wellness goals
• Use ChatGPT like a personal health assistant 💡

This is more than just a cool tool — this is a time-saving, frustration-busting resource designed to empower YOU. If you’ve ever felt overwhelmed trying to figure out what to eat, how to eat, or how to make progress on your health goals — these prompts are for you.

I created them specifically for women over 40, using my years of experience as a nutritionist and health expert. These aren’t generic ChatGPT commands — they include three critical elements that ensure you get the right answers and avoid confusing or incomplete information.