A Guided Community for Women Over 40

Strengthen Your Health, Protect Your Peace

& Connect with Who You are Becoming


ENROLLMENT IS CURRENTLY CLOSED!

We're intentionally welcoming new members during select Enrollment Seasons throughout the year. This allows every new member to begin alongside other women, receive a thoughtful onboarding experience, clear guidance on where to start, and the opportunity to build meaningful connections from day one.

Get Notified When Enrollment Opens

⭐⭐⭐⭐⭐

"This is the best investment I've made in myself. It doesn't just focus on nutrition—it supports every area of my life. After 15 years on diabetes medication, I'm off my medication, my cholesterol has improved, and I've lost weight."

— Jeanette, Member


Join for Just $27 a Month

Cancel Anytime


The Necessary Nutrition Academy is a guided community for women over 40 who are growing, evolving, investing in themselves, and intentionally becoming better stewards of their health, peace, and purpose.

You’ll receive the nutrition guidance, personal development, expert support, and meaningful community to help you care for your body, build sustainable routines, and step confidently into your next chapter.

Every new member receives a "Personalized Starting Plan". After reviewing your new member questionnaire, I'll personally recommend the first three steps and resources I believe will have the greatest impact on your journey.


🔍What's Included For New Members?

The Necessary Step: Personal Development Journey

A guided journey to reconnect you with peace, joy, purpose, and inner alignment. Meets LIVE twice a month.

❤️ Metabolic Health Cohort

A dedicated support group for women working to improve blood sugar, blood pressure, cholesterol, weight, insulin resistance, and overall metabolic health.

🥗Meal Planning Roadmap & Exclusive ChatGPT Prompts

Your complete nutrition roadmap plus exclusive AI-powered prompts to personalize your wellness journey.

🔄Monthly 10-Day Nutrition & Health RESET

A guided monthly reset with texts, accountability, and community support to keep you on track.

📅Monthly Community Day

LIVE coaching, support, and discussion the 1st Saturday of the month.

🎤LIVE Expert Led Classes

Quarterly classes with trusted experts covering hormones, nutrition, mental health, fitness, emotional wellness, menopause, healthy aging, and more.

🎓On-Demand Class Library

Access the full library of classes and replays anytime, at your own pace (see the list below).

🎁Community Only Perks & Special Offers

Exclusive deals and offers available only to Necessary Nutrition Academy members.

💬Support, Accountability & Encouragement

A warm, supportive community of women on the same intentional journey.

*The Necessary Step: Review full program description HERE

🔍What Happens After You Join?

  • You'll gain immediate access to our Member's Hub, tools, resources and community
  • Next complete your "New Member" questionnaire so we can get to know you and better support your journey. Based on your responses, I'll recommend the first three steps and resources to help you get the greatest results.
  • Mark your calendar for your New Member Orientation (held on Zoom). Meet other members, ask questions, and learn how to make the most of your membership.
  • Add upcoming member events and activities to your calendar.


ENROLLMENT IS CURRENTLY CLOSED!


Choose How You Want To Join:


👉 Pay $299 One Time For Your First Year

Renews at just $53/year after the first year.


OR

👉Pay $27 Monthly

Cancel anytime. To qualify for the $53 annual renewal in year two you must complete 12 consecutive months of membership


"I Didn't Know Where to Start... Now I Finally Do."

Listen to how one member found support, practical tools, and a community that helped her take control of her health.

🔍What Can You Expect?

  • Structured Guidance for Your Health and Personal Growth
  • Strategic Frameworks So You Stop Guessing
  • Live Support and Meaningful Connections
  • A Safe, Intelligent Space to Grow
  • Ongoing Programming Aligned with What Women in Midlife are Actually Navigating

🔍Who is Membership For?:

For Women Over 40 Who:

  • Are Tired of Guessing About Their Health
  • Value Personal Growth as Much as Physical Wellness
  • Desire Guidance Grounded in Both Strategy and Wisdom
  • Are Ready to Prioritize Peace and Personal Power
  • Want Community


Testimony During One of Our Coaching

and Support Meetings


ENROLLMENT IS CURRENTLY CLOSED!


Choose How You Want To Join:


👉 Pay $299 One Time For Your First Year

Renews at just $53/year after the first year.


OR

👉Pay $27 Monthly

Cancel anytime. To qualify for the $53 annual renewal in year two you must complete 12 consecutive months of membership


🔍Women Inside the Necessary Nutrition Academy Have:

  • Lost 20+ Pounds
  • Relieved Symptoms Related to Peri/Menopause
  • Improved Blood Sugar and Reduced Medications
  • Increased Energy and Mental Clarity
  • Strengthened Boundaries
  • Found Deeper Peace
  • Built Consistent Health Routines
  • Experienced Profound Transformation Through our Necessary Step Program
  • Stated "This is One of the Best Investments They've Made in Themselves"


Member Classes on Demand


ENROLLMENT IS CURRENTLY CLOSED!


Choose How You Want To Join:


👉 Pay $299 One Time For Your First Year

Renews at just $53/year after the first year.


OR

👉Pay $27 Monthly

Cancel anytime. To qualify for the $53 annual renewal in year two you must complete 12 consecutive months of membership


NEXT LIVE EXPERT CLASS: August 18th


🔍What's Included For New Members?

The Necessary Step: Personal Development Journey

A guided journey to reconnect you with peace, joy, purpose, and inner alignment. Meets LIVE twice a month.

❤️ Metabolic Health Cohort

A dedicated support group for women working to improve blood sugar, blood pressure, cholesterol, weight, insulin resistance, and overall metabolic health.

🥗Meal Planning Roadmap & Exclusive ChatGPT Prompts

Your complete nutrition roadmap plus exclusive AI-powered prompts to personalize your wellness journey.

🔄Monthly 10-Day Nutrition & Health RESET

A guided monthly reset with texts, accountability, and community support to keep you on track.

📅Monthly Community Day

LIVE coaching, support, and discussion the 1st Saturday of the month.

🎤LIVE Expert Led Classes

Quarterly classes with trusted experts covering hormones, nutrition, mental health, fitness, emotional wellness, menopause, healthy aging, and more.

🎓On-Demand Class Library

Access the full library of classes and replays anytime, at your own pace.

🎁Community Only Perks & Special Offers

Exclusive deals and offers available only to Necessary Nutrition Academy members.

💬Support, Accountability & Encouragement

A warm, supportive community of women on the same intentional journey.

*The Necessary Step: Review full program description HERE

🔍What Happens After You Join?

  • You'll gain immediate access to our Member's Hub, tools, resources and community
  • Next complete your "New Member" questionnaire so we can get to know you and better support your journey. Based on your responses, I'll recommend the first three steps and resources to help you get the greatest results.
  • Mark your calendar for the next New Member Orientation (held on Zoom). Meet other members, ask questions, and learn how to make the most of your membership.
  • Add upcoming member events and activities to your calendar.


ENROLLMENT IS CURRENTLY CLOSED!


Choose How You Want To Join:


👉 Pay $299 One Time For Your First Year

Renews at just $53/year after the first year.


OR

👉Pay $27 monthly

Cancel anytime. To qualify for the $53 annual renewal in year two you must complete 12 consecutive months of membership

Questions? Email Rda@nessynutri.com