Guidance for Women Over 40
Strengthen Your Health, Protect Your Peace
& Connect with Who You are Becoming
JOIN THE NECESSARY NUTRITION ACADEMY!
The Necessary Nutrition Academy is a guided community for women over 40 who are growing, evolving, investing in themselves, and intentionally becoming better stewards of their health, peace, and purpose.
Here, you donβt have to figure it all out alone. Youβll receive the nutrition guidance, personal development, expert support, and meaningful community to help you care for your body, build sustainable routines, and stay connected to who you are becoming in this chapter.
πWhat's Included For New Members?
β¨The Necessary Step: Personal Development Journey
A guided journey to reconnect you with peace, joy, purpose, and inner alignment. Meets LIVE twice a month.
β€οΈ Metabolic Health Cohort
A dedicated support group for women working to improve blood sugar, blood pressure, cholesterol, weight, insulin resistance, and overall metabolic health.
π₯Meal Planning Roadmap & Exclusive ChatGPT Prompts
Your complete nutrition roadmap plus exclusive AI-powered prompts to personalize your wellness journey.
πMonthly 10-Day Nutrition & Health RESET
A guided monthly reset with texts, accountability, and community support to keep you on track.
π Monthly Community Day
LIVE coaching, support, and discussion the 1st Saturday of the month.
π€LIVE Expert Led Classes
Quarterly classes with trusted experts covering hormones, nutrition, mental health, fitness, emotional wellness, menopause, healthy aging, and more.
πOn-Demand Class Library
Access the full library of classes and replays anytime, at your own pace.
πCommunity Only Perks & Special Offers
Exclusive deals and offers available only to Necessary Nutrition Academy members.
π¬Support, Accountability & Encouragement
A warm, supportive community of women on the same intentional journey.
*The Necessary Step: Review full program description HERE
πWhat Happens After You Join?
πWhat Can You Expect?
πWho is Membership For?:
For Women Over 40 Who:
Testimony During One of Our Coaching
and Support Meetings
πWomen Inside the Necessary Nutrition Academy Have:
Member Classes on Demand
Next Expert Led Class
πWhat's Included For New Members?
β¨The Necessary Step: Personal Development Journey
A guided journey to reconnect you with peace, joy, purpose, and inner alignment. Meets LIVE twice a month.
β€οΈ Metabolic Health Cohort
A dedicated support group for women working to improve blood sugar, blood pressure, cholesterol, weight, insulin resistance, and overall metabolic health.
π₯Meal Planning Roadmap & Exclusive ChatGPT Prompts
Your complete nutrition roadmap plus exclusive AI-powered prompts to personalize your wellness journey.
πMonthly 10-Day Nutrition & Health RESET
A guided monthly reset with texts, accountability, and community support to keep you on track.
π Monthly Community Day
LIVE coaching, support, and discussion the 1st Saturday of the month.
π€LIVE Expert Led Classes
Quarterly classes with trusted experts covering hormones, nutrition, mental health, fitness, emotional wellness, menopause, healthy aging, and more.
πOn-Demand Class Library
Access the full library of classes and replays anytime, at your own pace.
πCommunity Only Perks & Special Offers
Exclusive deals and offers available only to Necessary Nutrition Academy members.
π¬Support, Accountability & Encouragement
A warm, supportive community of women on the same intentional journey.
*The Necessary Step: Review full program description HERE
πWhat Happens After You Join?
Questions? Email Rda@nessynutri.com